Recipes and posts on nutrition, health and wellness
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Baking
Now that the weather has cooled down and everyone is in the holiday spirit, it’s time to turn on that oven and break out the flour, eggs and baking tins and make of batch of my delicious Strawberry Oat Muffins with a sweet and simple Strawberry-Orange Compote. It's the perfect cozy treat to warm you up on a cool day!
Homemade granola with whole food ingredients that can be added to yogurt, milk or eaten all by itself for a crunchy on-the-go snack.
Pumpkin dark chocolate muffins made with whole food ingredients for year-round goodness!
Banana bread made with the good stuff: real bananas, whole wheat flour, cinnamon and walnuts.
