The Destination

Christy Wilson Nutrition is where you will find credible nutrition information and recipes that are nourishing, beautiful and delicious. With over 20 years of experience in the field of food, nutrition, health and wellness, you can count on Registered Dietitian Nutritionist (RDN) Christy Wilson to provide realistic and dependable health advice. She is a teacher at heart with the ability to translate complicated nutritional science into simple language, which is clearly demonstrated through her writing and speaking skills. Christy's recipes are influenced by her border town roots, her passion for health, and her love of food. Her culinary nutrition specialty comes from 15 years of teaching nutrition-focused cooking classes to people of all ages and cultural backgrounds. Discover how simple cooking techniques, whole food ingredients, and nutrition knowledge can create nourishing meals and a lifetime of health.